Set yourself up for success this new year with these practical tools to help keep consistent with your goals & resolutions…

‘Tis the season of hopeful and exciting goals for the new year! As this year comes to an end, I thought it would be fitting to do a little look back and do my own version of a “wrapped” but a self-care version.

Join Michelle as she walks you through what it’s like to learn from a celebrity esthetician and enhance your skincare at home!

If you need help finishing up your holiday gift shopping or need some inspiration to start, we created a Berry gift guide, filled with all the things we couldn’t get enough of this year! Take a look to see our holy grail products that we would recommend to everyone.

Interested in trying out a new facial? Here’s our Berry Wellness Review on Hand & Stone Massage and Facial Spa!

We hope you had a warm Thanksgiving full of love and joy! Here are our recommendations for a conscious Cyber Monday.

If you’re thinking that maybe you shouldn’t have a slice of grandma’s pumpkin pie, think again. With the holidays coming up, many of us refrain from eating some of the sugary items on the table, but read more to learn about how sweet treats benefit our wellness in more ways than you would expect!

Empathy is much more nuanced than we sometimes realize. To learn how to practice conscious, healthy empathy, read here!

Let’s explore the power of music and binaural beats, the science behind them, and how you can experience their positive effects and achieve your desired emotional state.

As fall winds down, learn what each fall color signifies in your life!

With thanksgiving coming up, we could all use a head start on what to say when it’s our turn to talk about what we’re thankful for. Read more to learn about gratitude and the benefits it has!

What’s something we can probably all get better at? Sleep! Read more to learn some of the biggest internal benefits of getting your needed sleep in!

Want to find your inner confidence and strength? Want to attract in all you desire? Learn how to tap into your goddess energy to achieve abundance!

After a night out or long weekend, touching some grass can benefit you more than you think. Here are some grounding tips and techniques to help you de-stress for the upcoming week!

Read here to learn about our two favorite things: berries and wellness!

Don’t let energy vampires ruin your vibe this Halloween season. Learn how to preserve your precious energy here!

Looking for a new calming playlist? Here’s my personal recommendations for when everything is feeling a bit too hectic.

Berry joined forces with House of Drip & Wellness (HOD) to host a wellness focused networking event that left attendees rejuvenated!