Revitalize your space with houseplants! Learn how adding greenery can uplift your home, improve air quality, and support your well-being.

Letting go is tough, but sometimes it’s essential for growth and well-being. Whether it’s a cherished apartment or a draining job, releasing what no longer serves us makes space for new opportunities and personal renewal.

Every time I face my fears and new parts of myself, I realize that everything is survivable.

Self-care is a step towards true wellbeing for everyone. Let’s break the mold and embrace self-care, regardless of gender!

In silence you can hear yourself, in solitude, you can see yourself, and in stillness, you can feel yourself. Learning the art of detachment and allowing life to flow effortlessly, is key to attracting abundance and discovering your identity.

Discover how everyday foods like salmon, leafy greens, avocados and berries can support your brain health and cognitive function. Dive into our recipes and give your mind the boost it deserves!

A reflection on how media geared towards children can still leave adults entertained, and it's okay to find comfort and meaning within them.

The personal finance education you wish you were taught in school. Set your finances up for success with this edition of The Edit!

Acceptance is one of the universe’s key healing tools for humankind. The willingness to let in emotions, pain, and suffering is actually one of the greatest acts of freedom.

Unexpected loss can change life instantly. There’s many common things you can be told during loss, but here we follow a personal journey of grief redefined.

Escape the daily grind with arts and crafts that boost your mood and creativity! Dive into creative projects and find your perfect stress relief.

Mindfulness and Meditation are powerful tools that can help individuals prioritize their mental health in numerous capacities. Through quantum theory, we can tap into those infinite parts of ourselves and the space around us.

We swear by these summer essentials. Learn how to combat the summer heat with our favorite wellness products!

Your inside look into Berry’s latest wellness event. Read along to learn more about our partners!

Discover the benefits of a clutter-free lifestyle! Dive into our tips and transform your space today!

Our curated list of the best mocktails and healthy grill recipes for your 4th of July BBQ!

This June, shop with pride in mind! Discover our favorites LGBTQ+ owned brands here!

Music can affect your mood in more ways than one! Check out our feel-good summer playlist for when you need a melodic pick-me-up!

Want to implement “better for you products” into your self care routine but don’t know where to start? This is for you! Find out our favorites here!

Your gut health goes deeper than taking your daily probiotic. Read more to learn about the gut-feeling connection and how your mental health directly impacts physical health and goals.