Knowledge is power
SO WE’RE sharING the Well-th.
Getting Real About Non-Comedogenic Products
If you feel like your makeup is breaking you out, maybe it’s time to start checking its ingredients! Learn more here.
How to Deepen Your Love For Yourself
This Valentine’s Day, celebrate loving yourself with this how-to!
Love-Struck: The Science Behind Falling in Love
We all know the feeling of butterflies in our stomach or our heart beating a little faster when we see a crush or a loved one, but what’s actually happening physically and psychologically? Continuing on our love theme this month, read more to learn about how your brain reacts when you fall in love.
The Small Ways You Can Spread Love & Kindness
Love is all around, in more ways than we often consider. Read here for simple ways to spread feelings of love and kindness to your friends, family, and strangers.
NYC Review: The “Berry” Best Afternoon Tea
Experience the British tradition right here in NYC! Read on to hear some our our top picks for Afternoon Tea in the city!
Practicing Silence: How It Can Change Your Day
Want to try a new way to decompress? Read more to learn about how a few minutes of silence can completely transform your day and health.
How To Spend Time Alone
Spending time alone but you don’t necessarily know how? Here’s some ideas of what to do in your quality free time!
NYC Review: Where to Find the “Berry” Best Brunch in the City
Let’s break down brunch! Side effects may include craving brunch after reading!
How to Start Journaling in the New Year
Wanting to get into journalling but feeling overwhelmed? Read more for some quick tips!
Wintering: Stop Trying to Act for Summer in Winter
Welcome the season of ‘being’ instead of ‘doing’. Read more to learn about the power of resting and how this season can replenish your well being instead of postponing it.
An Article For Introverts
Do you ever have doubts about entering the entertainment industry as an introvert? Fear not! From one introvert to another, here’s some advice.
Practical Resolutions: A Guide To Building Healthy Habits & Sticking to Your Goals This New Year
Set yourself up for success this new year with these practical tools to help keep consistent with your goals & resolutions…
2023 Wrap Up: Key Takeaways of the Year
‘Tis the season of hopeful and exciting goals for the new year! As this year comes to an end, I thought it would be fitting to do a little look back and do my own version of a “wrapped” but a self-care version.
Wellness Review: Gotham x Sofie Pavitt
Join Michelle as she walks you through what it’s like to learn from a celebrity esthetician and enhance your skincare at home!
Gift Guide: The Wellness Edit
If you need help finishing up your holiday gift shopping or need some inspiration to start, we created a Berry gift guide, filled with all the things we couldn’t get enough of this year! Take a look to see our holy grail products that we would recommend to everyone.
Wellness Review: Hand & Stone
Interested in trying out a new facial? Here’s our Berry Wellness Review on Hand & Stone Massage and Facial Spa!
A Conscious Cyber Monday: Wellness Recommendations
We hope you had a warm Thanksgiving full of love and joy! Here are our recommendations for a conscious Cyber Monday.
Sweet Treats: Why They Can Help Boost Your Health and Longevity
If you’re thinking that maybe you shouldn’t have a slice of grandma’s pumpkin pie, think again. With the holidays coming up, many of us refrain from eating some of the sugary items on the table, but read more to learn about how sweet treats benefit our wellness in more ways than you would expect!